About the Business
Simple and effective workouts for all ages, sizes and abilities. With options including a 30 minute relaxed circuit and personal training, we'll get there together.
Book a FREE TRIAL today! Our unique 30-minute relaxed workout is for women only and provides a simple but effective fitness routine. We also offer personal training with female staff, so we'll get you there together. If you're not a 'gym person' you're perfect for FitnessZone!
It's true - you really are what you eat. Our nutritional plans are specifically designed to ensure you look and feel your best, whether your goal is weight loss or general health. We have helped thousands of women over the years and our motto for good healthy eating is 'keep it simple'.
Location & Hours
333-335 Middlewood Road
