About the Business
With our qualified Personal Trainers, Personal Training takes place at the new, friendly, state of the art Energie Fitness, Fit4less. Training outdoors and home training is also available for those who are uncomfortable in a gym environment. Together, we will hit your targets in the fastest time possible with one of our personal training packages. Our packages include diet & nutrition analysis, fitness testing and lifestyle management. Mike Lindsay has over 10 years experience in the fitness industry, managing Health Clubs, Personal Training, Sports Coaching, Diet & Nutrition and Class Instruction.
Mike set some targets for 2014 and completed Tough Mudder, improved his Men's Health Survival of the Fittest time and the big one was to complete Coast to Coast - a 105 mile run, cycle and kayak across Scotland. Ed practices what he preaches which is a must for anyone in the industry in our opinion. Ed's passion is MMA (mixed martial arts).
Location & Hours
15 Canal Street
