About the Business
Before deciding whether you want to work with me, let me tell you a little about myself and what inspired me to set up Mpower-fitness holistic personal training in Leeds. Mpower-fitness has evolved from a personal need to address my own health and body image issues that I found were not resolved by the standard fitness training and common diet recommendations. Have you had a similar experience? I was stressed, unhappy, experienced night sweats and insomnia from stress and pain; as well as AS-related morning stiffness in the spine, irregular bowel movements, weight issues and depression.
You may be familiar with some or all of the symptoms (even if you don't have a similar condition); and will know that they seriously affect the quality of your life. But, I can prove to you that they don't have to, there are ways of applying little changes that can have a huge influence on how you feel day to day.
Location & Hours
20 Ambleside Road
