About the Business
The first thing you need to know about us is we have a CAN DO ATTITUDE, to everything. We will challenge you and hold you accountable; this is the secret to consistent results we achieve. We operate from multiple locations in and around Poole. We do not provide a 'magic pill' or a quick fix solution. We provide nutritional education and consistent effective training. The result is sustainable, long term health changing results.
When a client plateau occurs it's time to dig deeper into why. If asked a question we don't know the answer to, we will do our research and come back with the solution. This is a key part of our results system.
1. We've featured as a leading fitness expert on the BBC. 2. Coach to the winner of the Fit brit challenge womens fitness / mens fitness. 3. Regular articles in industry standard LFSPT magazine. 4. Featured in the Evening standard, expert opinion on the Duchess of Cambridge post natal training. 5. Featured on Heart FM as the health & Fitness expert to the DJ's.
Location & Hours
Flat 11 Emeralds, N Rd,